A Basic Affirmation

For self-acceptance

To develop your personality

For spiritual growth

For inner peace

For relationships with others

To release negative attitudes and negative aspects of life

For Health

To receive blessings

To overcome obstacles

For weight reduction

For improved skills

For financial help

To sell your house, car, or anything else

For work situations

For marriage

To protect everything in your life

For guidance

For faith

To Invoke the white light

To attune yourself to the Supreme Intelligence

To be master of your fate

To release negative attitudes and negative aspect of life.
  • I let go of all limiting thoughts of anxiety and doubt.
  • I will not be an emotional cripple, living only half a life because of my negative emotions.
  • I am free of all ________ (supply the word that fits) malice, hate, jealousy, resentment, grudges, confusion, frustration, tension, conflict, inferiority.
  • I surrender every harmful thought, false belief, and negative emotion that has found its way into my body and mind.
  • I am free from resentment of all people in all places and all things.  In my past and present, I have no room for resentment because my Higher Self fills me through and through.
  • I release _______with love and blessings.
  • I am filled with love, friendship, understanding, and forgiveness.  I hold no resentment, hate, judgment, or self-pity.
  • I surrender all my cares and problems to my Higher Self; It knows how to handle these problems correctly and is now working in everyone's best interest.  I rest in its goodness.
  • I release my family to you, O Lord.  I let go and trust in your decision.
  • The negative thoughts and actions of others cannot harm me in any way.  I release these thoughts and actions with love to God.
  • I forgive you for your actions concerning my loved ones and myself.  I release the matter to God, who rights all things.
  • You, _______, have no power over me.  You are now setting me free.  You are releasing me from your life.  you are letting go and letting the Supreme Intelligence rule.
  • I fully forgive and release you to the forgiving Infinite Intelligence, which has set us free in Its love for us.
  • I am forgiving in body, mind, and spirit by the Supreme Intelligence for all my past and present mistakes.  I am healed in that belief.
  • My Higher Self loves and sees the good in you.  You do not wish to hurt me any more.  The Higher Self in you sees the love and the good in me.  Perfect results now manifest in both of our lives.
  • I release you to God.  I let go.  Let God into your life.  Not my will but God's will be done for all in this situation.
  • The prejudice I feel or felt is being removed; there is no room in my forgiving heart for bitterness.
  • I release all the false ideas and thoughts I have had about myself and others.  I am a child of my Higher Self, which has forgiven me all my mistakes.  Its thoughts of good about me and others are filling my body at this very moment.  I am whole; I am free now and forever.
  • I release the situation that is blocking my progress to my Higher Self, which knows all things.  My prayer is being answered now.
  • All conditions in my life that have brought me pain and resentment are being released by the indwelling Higher Self.  I am now at peace in my surroundings.
  • My Higher Self now frees me of the people, places, and things that I am attached to from the past and present.  My Higher Self will manifest in my life these true desires It has for me.
  • There is no room in my life for hatred.  I am gentle love.  My Higher Self works through me for good always.
  • I refuse to have a nervous breakdown.  I release you, _______, to the Supreme Intelligence fully and freely.  I let go and let the Supreme Intelligence have its way in your life.
  • I happily and joyously release all old ideas, things, people, and concepts making way for new ideas, things, people, and concepts in my life.  This is for the good and is now appearing in my life.

For Health

  • I am filled with vitality, energy, and physical stamina.

  • The perfect life power that flows through every living being is now animating and vitalizing every cell and function of my physical being.

  • I think, speak, and act nothing but perfect health.

  • May the abundance of my Higher Self fill my mind, soul, and body with the love that brings healing in every manner.

  • The divine love of my Higher Self will eradicate any desires that would hinder my body from being physically fit.

  • I am perfect, I am whole, I am loved; my body is loved.

  • Be Thou merciful, O Supreme Intelligence, in my hour of need for my body, my mind, my soul.  Heal Thou my every weakness through my Higher Self that makes me alive in Thee.

  • Keep me in the way, O Higher Self, that will bring healing, understanding, and a righteous heart in all my days.

  • I do not accept this condition.  The infinite Intelligence's plan for me is perfect health, free of pain. I am healed and I accept this healing now.

  • My body is the temple of the living Lord.  I am filled with the infinite Intelligence of God who sees this body only as whole and perfect.  I do not accept this diagnosis of incurable disease.  I am a perfect child of God and I manifest His perfection now.

  • Through the presence of my Higher Self within me, I can do all things.  There is no limit to the healing power that is surging through me and healing me now.

  • I claim the healing power that expresses itself in me in all ways.

  • Only health and wholeness can get hold of me.  I claim that good now in my life.

  • I am perfect, I am whole, I am healthy.

To receive blessings
  • At this moment in my life, I am an open vessel to the blessings of the Supreme Intelligence; blessings are being received in all phases of my life.
  • The earth brings forth its fruits of good harvest.
  • I am now receiving all that my Higher Self has that is good for me.  There is no limit to Its goodness for me.  This goodness is mine; I accept it now.
To overcome obstacles
  • My indwelling Higher Self can do all things.  I am not limited in any way.  My body, mind, and spirit are in divine order.
  • I praise divine love that there is a strong, wise way out of this dilemma.
  • I can do all things through the power of my subconscious mind.
  • This trouble that I am experiencing cannot hurt me; it will help me and make me a finer person.  I will have a better character because of it.  I am going to look at this problem in the right spirit and I will do what I need to do to get through this experience in the right way.  Because of it, I am going to be able to help other people who may come to me with similar problems.
  • My body is perfect and whole; every cell is perfect and whole; every bone is perfect and whole.
For weight reduction
  • I am reducing and shedding pounds.

Do not use the word lose because to lose implies that you will want it back.  The subconscious mind will bring back any weight you lose if that word is used.

For improved skills
  • I am a ______(golfer, bowler, etc.), able to perform at a high level of excellence.
  • I am completely confident, poised, and relaxed.
  • I cast out every thought of doubt, fear, or inadequacy about this sport, realizing that these thoughts keep me from participating at the level of my true ability.
For financial help
  • My bank account is overflowing.  All financial channels are open to me.  There is an abundance of good being poured into my life now.
  • My Higher Self is powerful and unlimited.  It is my true resource, and through It my life will prosper.  My demands concerning my situation are now being met.
  • By day and by night, I am being prospered in all of my interests.

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